Monthly Archives: September 2012

First round

FirstRound_I3_session_nbackMy first round with the i3 Mindware software earlier this year. I do not know why the date is Sep 26. Please ignore the errant line or call it artistic.

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Suppversity (Dr. Adel Moussa) bits

COQ10: “Moreover, there were significant differences in the bilirubin (indicates heme catabolism), triglycerides and (again) creatinine (indicates net protein catabolism)” <http://suppversity.blogspot.com/2011/10/coq10-for-ultra-endurance-athletes.html&gt;

Pyramid rep/set schemes may be useful only for biceps, supporting the idea that the legs have to be hit hard<http://suppversity.blogspot.com/2012/09/exercise-news-round-up-latest-on-weight.html?showComment=1347263062315#c978045971344339241&gt;

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